Healthy Food Options Your Kid Will Love

Do you also have a tough time making your child eat those green veggies, nutritious pulses or multigrain chapati? Children like eating food that pleases their palate. Therefore, most mothers face a hard time in trying to give something which is both healthy and delicious to their little ones. It…

Nutrients every Elderly Person Must Have

Every age has unique nutritional requirements. Though a nutritious, balanced diet is significant at every age, it is even more crucial during old age. The body encounters several changes during this time. Your appetite starts to fall, the digestive system starts acting differently, and your metabolism also slows down. Such…

Frequent Urination May Indicate a Storm

According to doctors, urinating four to eight times a day is normal. But, if the urge to urinate is more than usual, you basically lose control over your urinary bladder. Nocturia is the condition where you feel the need to urinate multiple times at night. Going once in the night…

4 Medical Tests Every Woman Must Take

“An ounce of prevention is worth a pound of cure.” Getting yourself diagnosed periodically is the best way of prevention and better treatment of any disease. There are a few important health tests, women in their 20s, 30s, and 40s must take, to avoid the risks of several diseases. Some…

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