Cancer Symptoms men must not ignore

Best ways to fight a disease, especially when it comes to cancer, is to catch it in the early stages. As cancer symptoms are similar to that of other diseases, it becomes important to pay attention to pains and aches that last longer than they should, or which are getting…

Factors That Can Ruin Your Sex Drive

Of course, there is no perfect number that tells the number of times you should be having sex. But, if there’s something peculiar that you’ve noticed happening with your sex life, then maybe it’s a sign! Maybe you’re just not enjoying sex enough like you used to or don’t feel…

Understanding Hypertension – The Silent Killer

To begin with, hypertension is one of the most common lifestyle ailments in the world, and the multitude of people suffering from it is constantly on the rise. As per a WHO report, nearly 7.5 million lives worldwide are lost each year due to raised blood pressure, which is another…

Foods that help prevent Prostate Cancer

Prostate cancer is the most common cancer among men after skin cancer. It is a well-known fact that diets high in saturated fats, like those found in meat and dairy products are associated with a higher risk of prostate cancer. While there is still no scientific proof that a particular…

5 Simple Tips to Lose Weight

Losing weight doesn’t sound easy and to tell you the truth, it isn’t, especially if you are trying to squeeze in workouts and avoiding high-calorie foods. While all this will help you lose those extra pounds, there are a few simple changes that you have to make to your daily…

What to Eat and What to Avoid when you have diabetes.

When you have diabetes, your food habits can have a great impact on your health. It doesn’t mean that you need to starve or eat bland foods; all you need to do is to avoid some, and eat the ones that will keep you in the best of health. Foods…

Tips to look after your heart during winter

A drop in temperature can significantly impact your heart’s health. The main reason behind this is the contraction of blood vessels. A dip in the temperature causes the blood vessels to contract, which can lead to a rise in blood pressure. This in turn increases the risk of a heart…

6 Health benefits of an active sex life

Usually frowned upon in India, sex and sexuality are a part of life. Not many are aware that an active sex life can be beneficial for your health. Not only does it strengthen the bond between the couple but it also provides a number of added health benefits, from physical…

Foods that help control Blood Pressure

Hypertension affects millions of people across the country. It has been labeled as an invisible killer, as the symptoms don’t show-up for years while the cardiovascular system continues to get damaged. Once blood pressure rises, it is very hard to bring it down. The most common way of controlling your…

How to not give up on a healthy diet

Want to get rid of all that extra weight but not too keenon the idea of being on a diet? Well worry not, for you are not alone. Carb-rich food items sure are scrumptious, and giving up on them while sticking to a healthier and sometimes bland form of diet…