7 healthiest and most enjoyable sports

Sports are not just a great source of fun and enjoyment but are also a good workout option. You can stay healthy while enjoying some of your favourite sports. With National Sports Day here, we bring to you sports which are very enjoyable and have…

Green Tea- The Magic Drink

  Is tea or coffee still a part of your everyday routine? If “yes”, it’s time you switch to a healthier beverage, Green Tea. Green Tea is produced from the leaves of Camellia sinensis, a flowering shrub. Originated in China but used throughout Asia, Green…

6 symptoms you should not ignore

We do not pay attention to minor health issues that we face in our day-to-day life. We mostly ignore them by taking pain killers or any other over-the-counter or nonprescription (OTC) drugs. Or just simply leave it on time to heal. However, when symptoms persist, we…

6 Tips To Control Your Sweet Tooth

Had a hearty meal but still not satisfied to your heart’s content? Well, if your jumpy taste buds ask for more even when you are filled, then you definitely have that obsessive compulsive disorder with sweets. Having a sweet tooth is nothing to be worried…

5 Magical Benefits Of Honey

  These incredible creatures give us honey, which has been used as a natural sweetener since times immemorial. Honey is also used widely across the globe for medicinal purposes. It has numerous health benefits which is why it is extensively used in Ayurveda. You can…

Health Benefits Of Coconut

while being scrumptious, coconuts also offer many health benefits. From curing diseases to enhancing beauty, it is truly a wonder food. It is available in different forms, such as coconut water, oil, cream, milk and fresh and dry coconut. Let’s enlighten those who are yet…